Are the Yoga Teacher Training Courses at Avasthanam globally certified?

Yes, our Yoga Teacher Training Courses (100-Hour, 200-Hour, and 500-Hour) are fully accredited by Yoga Alliance, allowing you to teach professionally anywhere in the world upon graduation.

Do I need prior experience in Kundalini Yoga or Meditation to join?

No prior advanced experience is required. Our courses and retreats cater to all levels—from complete beginners looking to start their journey to advanced practitioners wanting to deepen their sadhana.

What is included in the spiritual retreats in Ubud, Bali?

Our retreats include comfortable eco-friendly accommodations, daily organic plant-based meals, guided meditation, pranayama sessions, excursion visits to sacred Balinese sites, and wellness spa treatments.

How do I reach the Avasthanam Yoga Center in Bali?

We are located in Ubud, Bali. You can fly into Ngurah Rai International Airport (DPS) in Denpasar. We offer complimentary airport pick-up services for all registered YTTC and retreat participants.

What kind of food is served during the training and retreats?

We serve 3 freshly prepared, organic, vegetarian and vegan meals daily, designed to support yogic practices and detoxification. Special dietary requirements (gluten-free, dairy-free) can be accommodated upon request.

Help & Guidance

Frequently Asked Questions

Have questions about our Yoga Teacher Training, Spiritual Retreats, accommodations, or travel to Bali? We’re here to help you prepare for your journey.

Yes. All our YTTC programs (100-Hour, 200-Hour, and 500-Hour) are accredited by Yoga Alliance. Upon successful completion, you will receive an internationally recognized certificate allowing you to register as an RYT (Registered Yoga Teacher) and teach globally.

No prior experience is necessary for our 100-Hour and 200-Hour courses. We welcome beginners as well as experienced practitioners. Our experienced masters guide you step-by-step from fundamental principles to deeper practices.

The 100-Hour YTTC is an introductory or foundation course designed for personal development or for those with limited time. The 200-Hour YTTC is a complete foundational certification course that qualifies you to teach yoga professionally to others.

A Silent Retreat offers complete mental detox and inner stillness. Participants observe noble silence, disconnect from digital devices, and engage in structured daily guided meditations, gentle pranayama, and introspective walks through nature.

Yes! Depending on the program length, our retreats include visits to sacred Balinese water temples (Melukat purification ceremony), serene rice terraces, and local spiritual sites in Ubud.

We serve 3 freshly cooked, nutritious, vegetarian and vegan meals every day using organic, locally sourced ingredients. The meals are balanced to support yogic practices, digestion, and bodily energy.

Yes, we can accommodate gluten-free, dairy-free, nut-free, or specific food allergy requirements. Please let us know in advance when completing your enrollment form.

We offer both private room suites and twin-shared rooms equipped with modern amenities, comfortable bedding, private bathrooms, hot water, and serene views of lush nature.

You will fly into Ngurah Rai International Airport (DPS) in Denpasar, Bali. We provide complimentary airport pick-up services for all our course and retreat participants to ensure a smooth arrival.

Most travelers can obtain a Visa on Arrival (VoA) valid for 30 days at the airport or online (e-VoA), which can be extended for an additional 30 days. For longer stays, a B21A Tourist Visa is recommended.

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Frequently Asked Questions

Are the Yoga Teacher Training Courses globally certified?

Do I need prior experience in Kundalini Yoga or Meditation to join?

What is the difference between 100-Hour and 200-Hour YTTC?

What should I expect during a Silent Vipassana Retreat?

Are excursion visits included in the retreats?

What kind of food is served?

Can you accommodate dietary restrictions?

What room choices are available?

How do I get to Avasthanam from the airport?

What visa do I need to enter Bali, Indonesia?

Still Have Questions?